1:1 Nutrition Coaching
Learn to nourish and trust yourself, rekindle your love of food and feel better in your body with personalized nutrition plans and ongoing coaching.
Turn your people into nourished, energized and mindful leaders with holistic health and wellbeing classes and workshops.
“The 1:1 counseling sessions were SO HELPFUL in terms of giving me guidelines for my particular case. I was super happy to receive a workable menu plan that took into consideration my particular food allergies and health conditions. “
– Beela T
“I was impressed by the depth of Mukta’s knowledge in nutrition and her capacity to pay attention to details as well as being able to keep a big picture overview. Mukta has a wonderful capacity to collaborate in such a pleasant way and I enjoyed every step in the process. “
– Olga Laurenty
“Mukta was proactive in her responses, gave me detailed notes, recommendations and food plans. And it was easy to trust and disclose challenges I came across because she’s open-minded and gave me practical tips.”
IN YOUR BODY.
Restore your energy.
Rest your spirit.
Make peace with your food.
Done with constant food drama?
Let’s resolve your digestive issues, restore your energy, rebuild trust with your body’s wisdom – and create an inspiring, nourishing and sustainable health and wellness plan for you.
Curious about how we’d work together?
Grab one of my free 30-minute slots and let’s talk!