Workshop – Spring into Balance! (March 7th)

Need help managing your stress?

Join us on March 7th at Willow Glen Yoga (San Jose, CA) for a holistic workshop that gives you simple, practical and effective strategies to manage stress with the help of food, breathing techniques, mindfulness and movement!

Details on the flyer below.

Can’t make the workshop, but really wish you could? Let me know!

Flyer – Spring into Balance