What's not to love about energy balls? Whether you need an afternoon snack, post-workout treat, scrumptious dessert, or just-a-lil-something-to-nibble-on; energy balls are a...
Plant-based Recipes
Mushroom Tempeh “Chorizo”
(Recipe adapted from the “Oyster Mushroom Taco” recipe in the 2021 Flavor cookbook by Ottolengi, Belfrage & Wigley). This recipe is tasty AF. My husband's words, not mine....
Baked Salt & Pepper Tofu
Tofu's got a reputation for being "hit-or-miss" at the best of times. And for good reason. It's bland by itself, requires extra time, effort and TLC to inject flavor into it -...
Liver-loving Green Smoothie
This is my go-to green smoothie when I'm feeling run down, or when I just need a pick-me-up. It's a wonderful snack or light breakfast, tastes like a dream and makes a treat for...
Persimmon Ginger Chia Pudding
Have you gotten your fill of persimmons this year? If not, hurry - season's almost over! What's a persimmon? If you're not familiar, persimmons make their grand and brief...
Savory Roasted Pumpkin Cashew Dip (Vegan)
I made this dip as a snack for my Spring into Balance stress-management workshop on March 7th at Willow Glen Yoga. The photos could be better, but I'll update them the next time...
The Best Damn Kale Salad
We've all had that one friend from high school or college who's a bit of a pain the first time you meet them. Annoying, obnoxious, maybe even a bit of a bully. Yeah, you know...
Homemade Cashew Milk
Last week, I shared my favorite recipe for almond milk. She's simple, quick and nourishing AF. Yes, my homemade almond milk recipe goes by "she." My obsession is real, people....
