Moldy strawberries. Soggy herbs. Yellowing greens. Soured milk. Mushy cucumbers. This is my nightmare, exposed big-time during this pandemic. Is it just me, or are you dealing...
General Recipes
Small-batch Flourless Espresso Brownies
OMG. I don't normally rush to post a recipe right after cooking, but here I am, still swooning over possibly the best brownies I've ever made. Granted, my track record of brownie...
Savory Roasted Pumpkin Cashew Dip (Vegan)
I made this dip as a snack for my Spring into Balance stress-management workshop on March 7th at Willow Glen Yoga. The photos could be better, but I'll update them the next time...
The Best Damn Kale Salad
We've all had that one friend from high school or college who's a bit of a pain the first time you meet them. Annoying, obnoxious, maybe even a bit of a bully. Yeah, you know...
What’s the missing link in your diet?
You've heard the expression "the whole is better than the sum of its parts,' but how often do you associate it with your diet? Well, a major study published last year might help...
Homemade Cashew Milk
Last week, I shared my favorite recipe for almond milk. She's simple, quick and nourishing AF. Yes, my homemade almond milk recipe goes by "she." My obsession is real, people....
Homemade Almond Milk
I'll go ahead and say it. The world doesn't need another homemade almond milk recipe. A quick Google search brings up 149 million hits (which, granted - is a lot less than a...
7 Tips to Eat, Drink & Be Healthy this Holiday Season!
Psst. You ready for the holidays? More importantly, are you ready to stay on track with your health goals? I know what you're thinking. Health goals, shmealth...
