Basics
Snacks
Salads
Smoothies
Desserts
Homemade Almond Milk
I'll go ahead and say it. The world doesn't need another homemade almond milk recipe. A quick...
7 Tips to Eat, Drink & Be Healthy this Holiday Season!
Psst. You ready for the holidays? More importantly, are you ready to stay on track with...
Pumpkin Chaiwalla Brownies (grain-free)
There's just something about chai. Something about a steaming cup of spicy chai that hits all the...
Sassy Red Smoothie (Tomatoes, strawberries, raspberries, apple, mint & basil)
Sassy Red Smoothie (Day 7 – Red) This recipe is part of a series of colorful smoothie posts to...
Orange Glow Smoothie (Carrot, peach, banana)
Orange Glow Smoothie (Day 6 – Orange) This recipe is part of a series of colorful smoothie...
Golden Glory Smoothie
Golden Glory Smoothie (Day 5 – Yellow) This recipe is part of a series of colorful smoothie...
Cool Green Smoothie (Kale, Pineapple, Banana & Spirulina)
Cool Green Smoothie (Day 4 – Green) This recipe is part of a series of colorful smoothie posts to...
Blueberry Surprise Smoothie
Blueberry Surprise Smoothie (Day 3 – Blue) This recipe is part of a series of colorful smoothie...
Indigo Blues Smoothie (Grape & Blueberry)
Indigo Blues Smoothie (Day 2 - Indigo) This recipe is part of a series of colorful smoothie posts...
Classes & Workshops
Upcoming events
- May 18, 2021 - Love your Carbs! - Banyan Tree Women's Collective
- June 9, 2021 - Blood Sugar Basics - Banyan Tree Women's Collective
Past events
- Jan 24, 2021 - Let's make Kraut! - Banyan Tree Women's Collective
- Nov 7 & 21, 2020 - Stress & Resilience (1&2) - Banyan Tree Women's Collective
- Oct 24, 2020 - Mindful Eating - Banyan Tree Women's Collective
- Sep 29, 2020 - Everyday Detox: Love your Liver! - Banyan Tree Women's Collective
- Weekly Instagram Lives - Pause & Nourish (Managing stress through food & lifestyle) - Downtown Yoga Shala